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Nutrition – ChampIAM Training

Nutrition And Strength
Training Intensive Exercise

N.A.S.T.I.E  2023
June 5 - July 27 2023

Nutrition

Performance Nutrition Manual

This manual offers lots of quality nutrition ideas for the active athlete looking to perform at their best!  Following this manual along with a solid workout routine and quality rest should have any athlete performing at high levels.

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