Nutrition And Strength
Training Intensive Exercise

N.A.S.T.I.E  2018
June 11 - July 20, 2018

Meet the Instructors

Jason Lulloff, P.E. Teacher / Coach

Mr. Lulloff has a passion for helping students reach their goals in athletics and fitness improvement. His strong fitness background and success in collegiate athletics allows students to learn from someone who has been deeply involved in both the physical and mental aspects of training.

Jennifer Lulloff, 4K Educator / Former Coach

Mrs. Lulloff has a strong background in child development, experience teaching at the elementary school level, coaching middle and high school athletes, and teaching PreK-6 students about healthy lifestyle choices.  This broad range of experiences, along with her patient and charismatic approach to teaching puts everyone at ease and brings smiles to many faces.

Jared Bagniewski, P.E. & Health Teacher / Coach

Mr. Bagniewski strives for perfection.  His experiences as a teacher in both health and physical education offer expertise in nutrition and fitness.  His patience is a virtue and a combination of knowledge and understanding make him an easy instructor to learn from.

Travis Kowalski, Social Studies Teacher / Coach

Mr. Kowalski has a desire to improve leadership and character through sport and training.  His beliefs on accountability and experience in working with students and athletes lend a unique outlook on self improvement.



Teague Fenwick, Social Studies Teacher / Coach

Although young, Coach Fenwick’s dedication to the Holmen sports program is involved to say the least.  Coach Fenwick coaches football, track and field, and high school wrestling.  Coach Fenwick believes that being involved in sports promotes a sense of integrity and accountability in all athletes.  He carries a very positive attitude and endless enthusiasm.



Stephanie Helmers, Owner of Zen Pow Studio / Personal Trainer

Stephanie has been personal training since 2011 and opened her own yoga and fitness studio in 2013.  Stephanie is very dedicated to fitness and wants to help our students find the value of adding yoga in their training programs.  Yoga has been heavily practiced by professional athletes for years and the benefits of yoga are undeniable!

Nick Wiese, Social Studies Teacher / Coach

Mr. Wiese has dedicated much of his spare time to work with Holmen students and athletes in and out of the classroom.  Coach Wiese coaches baseball and football.  He helps develop leadership characteristics and promotes character development. His dedication to programs in hopes to help others become more successful is evident and contagious.

Chad Wedan, Math Teacher / Coach

Mr. Wedan has over 15 years of experience developing speed in high school athletes. He has dedicated his time to coaching track and field and football throughout his teaching career and has a strong knowledge of sprint mechanics and speed development for peak performance.

Cale Zuiker, English Teacher / Coach

Mr. Zuiker is dedicated to helping students reach their full potential.  His experience coaching track and field and collegiate experience as an athlete provides valuable training information both in speed development and in the weight room.  Cale is an upbeat, positive thinker who wants what’s best for kids.

Rhonda Reed, P.E. Teacher / Coach

Mrs. Reed has been teaching Physical Education for 20 years. She began coaching youth sports at the YMCA in college and continued to coach pre-k through high school levels for many years. She has been a fitness enthusiast competing in powerlifting, short/long distance running, triathlons, etc. Mrs. Reed is energetic and excited to support kids in their fitness goals this summer.

Nathan Elliott, P.E. Teacher / Coach

Mr. Elliott is a firm believer in leading by example and being a positive role model.  He believes that playing sports as a child and young adult not only builds character and confidence but gives a sense of accomplishment. It prepares students for life, teaching them about working as a team or as a team player, not as an individual. His constant positive attitude is both inspiring and contagious and he strives to make every athlete he works with the best that they can be.

Alexandra Carlson, Exercise and Sport Science Major

Ms. Carlson attends the University of Wisconsin La Crosse and is a alumni of Holmen High School.  She is enrolled in the Exercise and Sport Science program with a concentration in coaching competitive athletics and a minor in nutrition.  Ms. Carlson has lots of experience working and coaching in many local gyms and has shadowed some outstanding proven coaches.

Mississippi Valley Driving School
Features Sports Bar and Grill Holmen
Bluske Construction
Registration Details for 2019 coming during April 2019